Feeling PMS-y? Itchy, dry skin? Joint pain up the wazoo? Lucky for you, there's one master supplement that can help alleviate all that ails you. Evening Primrose Oil is extracted from the seeds of the evening primrose flower and is one of the world's richest sources of Gamma-linolenic acid or GLA, a powerful omega-6 fatty acid.
Herbalists believe that evening primrose oil balances hormones, battles eczema, rosacea and acne, and even lowers your cholesterol. But the biggest difference we've noticed by adding evening primrose oil to our supplement regimen is the way it makes our skin more hydrated and glowy-looking.
Have you tried evening primrose oil? What do you think?